My Story

My name is Caroline Donoghue, I am a Registered Nutritional Therapist. I was born in France but fell in love with England over 14 years ago. I have been here since and I am now based in Amersham (Buckinghamshire) after many years in North London.

Until 2012 I took my health for granted but after a period of sickness I was diagnosed with ulcerative colitis - an autoimmune disease - and began to accept that feeling unwell was my new reality. Years of struggle and false hope followed, eventually prompting me to see a Nutritional Therapist. This experience changed the course of my life. It transformed my health, improved my knowledge of my own body and allowed me to find my passion: helping others develop understanding of their own health and supporting them through this journey. I can now look back on my own journey with no regrets. My condition and diagnosis led me to despair but also towards the knowledge I now have and the purpose I have now found.

I am passionate about helping other women. I am a mum of two boys and I know that as mums, our mental load is sometimes draining. We often juggle many different things at once and we forget about ourselves in the process. I want you to feel more energetic and live your life to its potential. And I want to accompany you on this journey and help you to reach this goal.

Book your free 20-min introductory call here.

My Qualifications And Training

I studied for 3.5 years at the renowned Institute for Optimum Nutrition (ION) and I qualified with Merit. I am a member of BANT (British Association for Nutrition and Lifestyle Medicine) and the CNHC (Complementary and Natural Healthcare Council). To maintain my membership of these professional bodies, I keep up to date with the latest research in nutritional science every year through continued professional development.

If you want to find out more about me, you can join me over on Instagram or Facebook where I share nutrition tips, facts and meal ideas.