Are you struggling with the challenges of Inflammatory Bowel Disease (IBD) and seeking effective solutions to manage your symptoms and improve your quality of life?

Whether you're newly diagnosed or a long-time warrior against IBD, a personalised Nutritional Therapy program can offer invaluable support during flare-ups or periods of remission, reducing their frequency and severity.

When I was first diagnosed with Ulcerative Colitis in 2012, I was told that food didn’t matter but it couldn’t be further from the truth! Nourishing your body the right way is key for IBD management. The advice you get online about diet and IBD is often confusing. Many clients are telling me that they have tried various diet and supplements without success.

I know that living with IBD can be incredibly challenging, impacting not only your physical health but also your emotional well-being and overall quality of life. Whether you’re dealing with Crohn’s disease or ulcerative colitis, navigating the symptoms of IBD can feel like an uphill battle. 

My mission is to assist you in managing symptoms effectively (alongside primary healthcare services) and improve your quality of life. Through education, compassion and positivity, I will guide you towards optimising your nutritional intake, addressing nutrient deficiencies, expanding your food choices and eliminating fear surrounding food.

Don’t let IBD dictate your life!

Testimonials

  • "Caroline has helped me increase my understanding and knowledge of food substantially, as well as other important areas relating to lifestyle. Living with IBD is a constant challenge and you can often feel lonely and isolated. Caroline has been a calm and practical contact during difficult times. Also it is inspiring and motivating to hear of Caroline's improvements in her own health, as we are so used to hearing the opposite".

    Adam Slater

  • "My experience with Caroline has been brilliant! She has been truly empathetic and kind, supporting me through what I was going through and helping me every step of the way. In other words, if you are looking for a great listener who can adapt her advice, you've come to the right place"

    Loren Godefroy

  • "I was supported by Caroline to deal with the symptoms of my UC. I then discovered a very attentive, empathetic and warm person! I was also fortunate to have received many varied tips to adapt my diet and live better with my symptoms every day. Thanks to her support, I found a real guide to a healthier lifestyle adapted to my situation. A program that helped me enormously and Caroline was a real support during the different sessions. A great experience after which I come away with advice for life!"

    Eloise Terrioux

Nutritional Therapy integrates evidence-based science with principles of Functional Medicine to provide comprehensive health support. So, what can you expect from your one-to-one sessions?

  • A deep dive into your nutritional needs to support your health and improve symptoms. We will address any nutrient deficiencies, discuss your current symptoms, your relationship with food, lifestyle and emotional factors.

  • Tailored health plan: you will receive a personalised health and lifestyle optimisation plan, including meal ideas, to support your health goals and improve your overall well-being.

  • Testing recommendations and interpretations: I may recommend testing, such as blood tests or stool tests, to further assess your health status and guide recommendations. I welcome any tests you have done so far (NHS or privately) so I can investigate further.

  • Supplement plan: if necessary, I will provide a carefully designed supplement plan, taking into consideration any potential drug-nutrient interactions.

  • Support between appointments: you will have access to secure messaging support between appointments for any questions or concerns that you may have. 

  • Ongoing accountability and coaching support to ensure your success.

  • Confidential and non-judgmental environment: I provide a safe and confidential space for all my clients, ensuring there is no judgement and allowing you to progress at your own pace. 

  • Package options: I offer different packages ranging from 3 to 6 months, with varying numbers of consultations to suit your needs and preferences. 

    Prices for the packages start from £460, with payment plans available. Get in touch for more information. 

  • All appointments are conducted via online video call.