The low-down on your liver
Caroline Donoghue Caroline Donoghue

The low-down on your liver

A detox is usually a hot topic in January after indulging in chocolate, mulled wine and mince pies!

Forget the juice cleanse and the hard fasting - your body is actually capable of naturally detoxifying itself... but of course you need to support your detoxification system properly.

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Tips for common digestive complaints
Caroline Donoghue Caroline Donoghue

Tips for common digestive complaints

Constipation, diarrhoea, bloating and acid reflux are common symptoms in my clinic. Here are a few things you could do to alleviate your symptoms.

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