The low-down on your liver
A detox is usually a hot topic in January after indulging in chocolate, mulled wine and mince pies!
Forget the juice cleanse and the hard fasting - your body is actually capable of naturally detoxifying itself... but of course you need to support your detoxification system properly.
Tips for common digestive complaints
Constipation, diarrhoea, bloating and acid reflux are common symptoms in my clinic. Here are a few things you could do to alleviate your symptoms.