The difference between IBS and IBD
Digestive health issues are not uncommon and two conditions that often get mixed up are Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD). While they may share similar symptoms, they are distinct conditions with different underlying causes and treatments.
IBD, period flow and the gut-hormone connection
You may have read about our gut microbiota (aka gut flora) but have you heard of the estrobolome?
If you want to know more about my story, learn about Inflammatory Bowel Disease (IBD) and the gut-hormone connection - here is an article I wrote for WUKA - the period underwear brand.